Since Ki-Aikido does not rely on physical strength, it is suitable for those of all ages and abilities.
General classes are suitable for ages 14+. New folks are welcome to come and take a class for free anytime.
When members begin to practise they may wear any loose, comfortable clothing and wear sandals or flip-flops between the changing rooms and the mat. Toe and fingernails should be short and clean to prevent any injury and jewellery should be removed. Eventually, however, a white Kidogi should be worn by men and a white Kidogi and black hakama by women.