We are a part of The Canadian Ki Federation which is affiliated with The Ki Federation of Great Britain & International Branch.
Ki Aikido is an amateur wellness activity. The purpose of the practice is to learn to coordinate our mind and body through enjoyable exercise, and this will then enhance the quality of our lives. In Ki Aikido there are no competitions or sparring. Ki Aikido usually consists of exercising with a partner, and all the stretching and exercises come naturally within the individual’s physical limits. Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability.
the video is courtesy of Brighton & Shoreham Ki Aikido Club, UK.