Juniors (14 y/o and older) are welcome to join. Calm, rhythmic and smooth movements promote calmer and more focused mind. No aggression, tension or competition. 2024-09-07
Tag Archives: calmness
Coping skills through Ki Aikido
Here one of the most profound thinkers of Western Civilization contrasts ‘improvisation’ wrestling with a choreographed dance. In Ki Aikido the purpose of practice is to train the mind to cope with unexpected events in our life. Multiple partners’ attack represents problems in the daily life that come to us from all sides and areContinue reading “Coping skills through Ki Aikido”
