relaxation – Ki Aikido

Coping skills through Ki Aikido

Here one of the most profound thinkers of Western Civilization contrasts ‘improvisation’ wrestling with a choreographed dance. In Ki Aikido the purpose of practice is to train the mind to cope with unexpected events in our life. Multiple partners’ attack represents problems in the daily life that come to us from all sides and areContinue reading “Coping skills through Ki Aikido”

Gracefulness

One night while watching a dancer, and inwardly condemning her tours de force as barbarisms which would be hissed, were not people such cowards as always to applaud what they think it the fashion to applaud, I remarked that the truly graceful motions occasionally introduced, were those performed with comparatively little effort. After calling toContinue reading “Gracefulness”