With Ontario moving to Stage 3 and the outlook being good we are planning for August / September for resuming of in-person classes.
The weekday class time has now been confirmed on Tuesdays 7pm-8pm for Ki Development class and 8pm-9pm for Ki Aikido class.
In case you were wondering what Ki Development classes look like and why they are very accessible, please have a look at the Ki for Health set of exercises performed by one of the Federation’s top Teachers. This set is typical for exercises practiced in the Ki Development class. In case you were wondering, the garden gnome is not linked to the practice of Ki Aikido in any way.
The all-important mind aspect of the exercises cannot be seen on the video, but you might notice how all major joints and key body movements are covered by the set in a gentle and accessible way.